代餐是吃完了就沒事的嗎？並沒有，還必須要做運動！AKI：深蹲是很好的運動，在任何時候、任何地方都可以做，當你在上廁所的時候也能偷偷做一下。【アキロゼ/AkiRose/亞綺羅森】【HOLOLIVE中文】

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