最好的肩部训练动作vs最差的肩部训练动作#潮流运动场 #肩部训练 #交出你的健身作业#健身#解説#教學

⏱ 4:41 | 👁 18 visualizações | 🗓 4 days ago
🎵 Baixar MP3 🎥 Baixar MP4

Vídeos relacionados

baixar 1 Hour Full Body Strength Workout for Women Over 40 mp3 1:01:43

1 Hour Full Body Strength Workout for Women Over 40

13k • 2 days ago
baixar 想把肩练宽,唯一需要掌握的动作|哑铃侧平举 mp3 8:22

想把肩练宽,唯一需要掌握的动作|哑铃侧平举

232k • 1 year ago
baixar 哑铃握錯了!肩部训练效果全白费? mp3 18:12

哑铃握錯了!肩部训练效果全白费?

92k • 11 months ago
baixar 練一次頂十次!增肌效率翻倍的 5 個底層邏輯:別再盲目訓練,90% 的人都練錯了! mp3 19:29

練一次頂十次!增肌效率翻倍的 5 個底層邏輯:別再盲目訓練,90% 的人都練錯了!

32k • 3 weeks ago
baixar 练上胸,唯一需要掌握的动作|上斜哑铃卧推 mp3 11:14

练上胸,唯一需要掌握的动作|上斜哑铃卧推

122k • 10 months ago
baixar Most Vibrant Coral Reefs Ever Captured in 8K Dolby Vision™ mp3 3:28:32

Most Vibrant Coral Reefs Ever Captured in 8K Dolby Vision™

16k • 2 days ago
baixar 90% of Shoulder Problems Come from THIS mp3 17:38

90% of Shoulder Problems Come from THIS

192k • 2 weeks ago
baixar 越練肩越窄?決定你肩寬的不是肌肉,是肩胛骨【卓叔增重】 mp3 8:24

越練肩越窄?決定你肩寬的不是肌肉,是肩胛骨【卓叔增重】

200k • 3 months ago
baixar HUGE Traps with this Workout! mp3 10:21

HUGE Traps with this Workout!

1.5m • 1 year ago
baixar Fall asleep while I build a zoo (Part 2) mp3 2:47:14

Fall asleep while I build a zoo (Part 2)

3.4m • 1 day ago
baixar 我能收获现在的胸,真的很庆幸一直严格执行了这3个步骤! mp3 11:25

我能收获现在的胸,真的很庆幸一直严格执行了这3个步骤!

26k • 8 days ago
baixar How To Do Dumbbell Bench Press Correctly mp3 10:03

How To Do Dumbbell Bench Press Correctly

951k • 1 year ago