Resultados para: Julia Reppel Shoulder Neck
10:50
10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
8:14
8 Min. Express Shoulder & Spine Mobility Routine | Shoulder Health | Follow Along | No Equipment
12:35
Stiff Shoulders? Stop Stretching - Do THIS Routine Instead (10 Minutes)
15:48
15 Min. Mobility For Better Posture | Fix Rounded Shoulders & Arched Back | DAY30 #OER BASE
20:00
Alongamento suave das costas, pescoço e ombros para aliviar a tensão (20 minutos)
11:10
10 Min. Mobility for Neglected Joints: Neck, Scapulas, Elbows, Wrists & Fingers | Upper Body Edition
5:52
5 Min. Upper Body Relief Routine | Release Tension After Desk Work | Follow Along, No Talking
10:23
10 Min. Shoulder Mobility Routine | Bulletproof Shoulders | Upper Body Mobility | Follow Along
5:44
5 Min. Shoulder Mobility Routine | SOS - Strengthen & Stretch | Quick & Easy | Follow Along
15:49
15 Min. Upper Body Mobility | T-Spine, Shoulders, Wrists | DAY7 #OER BASE
12:25
12 Min. Upper Body Stretch For Recovery | Rest Day Mobility, Follow Along
15:26
15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | Follow Along w/ Music | Daily Flow
30:45
30 Min. FULL Upper Body Stretch | Soft & Gentle, No Talking | Rest Day Mobility
5:51
5 Min. Spinal Mobility Flow | Prevent Pain | Follow Along, No Talking, No Equipment
6:08
Aquecimento dinâmico de 5 minutos para a parte superior do corpo | Dia de puxar - Treinos na acad...
25:45
25 Min. Mobility Workout - Upper Body Edition | Wrists, Shoulders & Spine | DAY29 #OER BASE
6:06
5 Min. Posture Workout | PERFECT DAILY MOBILITY ROUTINE | Fix Rounded Shoulders At Home, No Talking
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